Observing Feet

Recently, I spoke with Emma Foster-Geering on the Vivobarefoot ‘Sustain This’ Podcast. Topics include science in general, healthy movement & how to live more in our body & less in our head. The episode also features new & exciting research colleagues and I are doing at Institute of Technology Carlow #beingbarefoot #healthymovement #healthylifestyle #runningfrominjury #science #childdevelopment Listen Free Here

Running from Injury

The Complete Catalogue of Blogs  We have condensed all of the best blogs on how to avoid running injury into a slick PDF booklet with a table of contents outlining sections for optimum physical, psychological and performance outcomes. You can have this booklet FREE simply by sending an email to runningfrominjury@gmail.com with “Running from Injury Blog Catalogue” inContinue reading “Running from Injury”

Exercising Health Podcast Episode: Dr. Peter Francis

This chat I had with Christopher from Exercising Health just before Christmas is out now on iTunes and Spotify !! We spoke a lot about how modern environments and information overload impacts our health !! Click here to listen

Human Potential Online Meet Up Group

This Saturday 9th @ 11:00am an online group chat about human potential – how we can be the best that we can be. Open to all – no specific background, age or experience required. Just an interest in like minded conversation. See details and sign up free below:

BBC Science Interview

Coming up on BBC radio tonight at 20:30; Daniel Lieberman from Harvard University, Sharon Dixon from University of Exeter and me from Institute of Technology Carlow talk to Chhavi Sachdev on all things barefoot including evolution, injury and performance. Repeated Monday at 9:30am. Click here

Podcast Interview: The MOVEMENT Movement Podcast

An interview I did on The MOVEMENT Movement Podcast. Discussing how modern living has made us less ready for sport, how the absence of nuance leads to overly simplistic conclusions, science, the individual, clinicians, getting out of your head & into your body. Click here