Proud and excited to represent @itcarlowscience at the Barefoot Movement Science Conference on Monday March 30th 17:30 – 19:30 along with some of the scientists I most admire. Register FREE here: https://linkin.bio/vivobarefoot
Recently, I spoke with Emma Foster-Geering on the Vivobarefoot ‘Sustain This’ Podcast. Topics include science in general, healthy movement & how to live more in our body & less in our head. The episode also features new & exciting research colleagues and I are doing at Institute of Technology Carlow #beingbarefoot #healthymovement #healthylifestyle #runningfrominjury #science #childdevelopment Listen Free Here
The Complete Catalogue of Blogs We have condensed all of the best blogs on how to avoid running injury into a slick booklet available on Kindle or Paperback with a table of contents outlining sections for optimum physical, psychological and performance outcomes. This booklet can be purchased on all Amazon websites.
This chat I had with Christopher from Exercising Health just before Christmas is out now on iTunes and Spotify !! We spoke a lot about how modern environments and information overload impacts our health !! Click here to listen
This Saturday 9th @ 11:00am an online group chat about human potential – how we can be the best that we can be. Open to all – no specific background, age or experience required. Just an interest in like minded conversation. See details and sign up free below:
Coming up on BBC radio tonight at 20:30; Daniel Lieberman from Harvard University, Sharon Dixon from University of Exeter and me from Institute of Technology Carlow talk to Chhavi Sachdev on all things barefoot including evolution, injury and performance. Repeated Monday at 9:30am. Click here
An interview I did on The MOVEMENT Movement Podcast. Discussing how modern living has made us less ready for sport, how the absence of nuance leads to overly simplistic conclusions, science, the individual, clinicians, getting out of your head & into your body. Click here
I’ll be chatting all things #runningfrominjury and answering questions as part of a live Q&A with @VIVOBAREFOOT tomorrow Friday May 1st at 15:30 on @instagram live Click on their Instagram page to watch #runningfrominjury
Read the media friendly version of our latest research here.
To all runners attempting to run from injury. Click here to read our latest science article free!!