Episode 027: Interview with runner and sports scientist Peter Francis

Click here to listen Episode Notes Peter Francis PhD is a sports scientist, runner, and Musculoskeletal Science Lead at Leeds Beckett University. We talk about running, managing pain, achieving consistency, and barefoot running amongst many other things. If you’ve ever had an achilles problem then you need to listen to his advice on managing that … Continue reading Episode 027: Interview with runner and sports scientist Peter Francis

To Shod or Not to Shod: Are We Asking the Right Question?

This week I wrote a piece for the sports & exercise medicine practitioner journal co-kinetic: The article explores the most prominent running injuries and associated risk factors with a view to explaining how barefoot running may alter load to the tissues most affected by running injury. It explains the difference between barefoot running and gait … Continue reading To Shod or Not to Shod: Are We Asking the Right Question?