Titles and links to all running blogs

Did the new shoes cause my heel pain? ‘What happened when we took the shoes from 9 well trained runners?’ A short blog to translate the science Who best to ‘fix’ my running injury? How much training for the sub-35 minute 10km? The Theory of Self-Control: Key to Consistent Running? Memory of the Boom TimesContinue reading “Titles and links to all running blogs”

The Capacity of the Runner to Adapt

Last Sunday, I ran 15-miles, barefoot and without breakfast. I was reminded all over again of what made me fall in love with running and want to study sports science at the age of 16 – the capacity of the human body to adapt. I would meet great minds and mentors at the University ofContinue reading “The Capacity of the Runner to Adapt”