To Shod or Not to Shod: Are We Asking the Right Question?

This week I wrote a piece for the sports & exercise medicine practitioner journal co-kinetic: The article explores the most prominent running injuries and associated risk factors with a view to explaining how barefoot running may alter load to the tissues most affected by running injury. It explains the difference between barefoot running and gait … Continue reading To Shod or Not to Shod: Are We Asking the Right Question?